SDSU Muscle Mechanics Questions
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Question #1: Briefly list the force-coupling actions (e.g., timing, direction, magnitude) of the rotator cuff muscles and deltoids when performing an arm abduction movement. Provide information pertaining to full range of movement from the arm positioned at the side to the overhead position (limit to 75 words, use bullet form if necessary).
Question #4: Explain the sequence of foot mechanics discussed in class that occur at the foot and ankle during gait (walking) between the heel strike instant through the heel-to-toe-off instants (limit to 100 words, use bullet form if necessary).
Question #7: Briefly explain the differences between acute muscle soreness attributed to lactate and hydrogen accumulation and delayed onset of muscle soreness (DOMS) (limit to 75 words, use bullet form if necessary).
Question #8: Distinguish between plastic versus elastic deformation in tissue (limit to 75 words, use bullet form if necessary)
Question #9: Why should you coach overhead press and pull down patterns in the scaption plane rather than the frontal plane (list 2 reasons please and limit to 75 words, use bullet form if necessary)?
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