NU665C 2022 MAY Week 9 Quiz Latest

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Week 9 Quiz

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Question 1According to the DSM-5, the criteria for insomnia disorder include “notable dissatisfaction with sleep quality or quantity” associated with which of the following?

Select one:

 a.Difficulty initiating sleep

 b.Difficulty maintaining sleep

 c.Early morning awakening

 d.Minimum of 3 times per week for 3 months

 e.All of these answers are .

Question 2All of the following psychiatric disorders can induce insomnia EXCEPT ________.

Select one:

 a.mania

 b.schizophrenia

 c.depression

 d.anxiety disrders

 e.All of the answers are .

Question 3Brief behavioral therapy for insomnia includes which of the following?

Select one:

 a.Limit time in bed to estimated sleep time plus 30 minutes

 b.Keep the same rise time every day, regardless of sleep duration

 c.Only go to bed when sleepy

 d.Avoid naps

e.All of these answers are .

Question 4Components of sleep hygiene for insomnia includes all of the following EXCEPT _____?

Select one:

 a.Reduce time in bed

 b.Use the bed only for sleep or sexual activity (nothing else)

 c.Practice meditation

 d.Limit caffeine and alcohol

 e.Increase exercise right before bedtime

Question 5Deanna is a patient who is having trouble sleeping, but she declines to use “Western medicine” drugs. Select the following dietary supplement/herbs that may be helpful to improve her sleep health.

Select one:

 a.Lemon balm

 b.Chamomile

 c.Melatonin

 d.Valerian Root

 e.All these supplements may improve sleep health.

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