Highlight 13 Discussion –Functional Foods
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Highlight 13–Functional Foods
Directions: Answer the following questions. Then, pick one functional food to research. Use your phone, book, or other resources to determine the most significant characteristics of the food. Develop and present a quick way to remember the significance of the characteristic.
Define phytochemicals and functional foods
List and describe10 functional foods and their potential benefits.
- Functional Food
Potential Benefit
- Any other pertinent information
What are flavonoids? Which foods are high in flavonoids?
Which functional foods do you currently intake? Which would you like to try to include
Present one functional food and its benefit in a unique way to help promote a way to remember its association.
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