Biology Exercising and Practicing Mindfulness Podcast Summary
Question Description
Need help with my Biology question – I’m studying for my class.

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Choose one of these podcasts to listen to and write a summary about it. Your summary should include the main points you hear in this podcast. Please include:
1) Three key points;
2) Something that is a novelty for you;
3) The short, take-home message;
4) Your personal take on this podcast.
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Podcast option #1: https://podcasts.apple.com/us/podcast/how-to-save-… – How to Save a Planet
Podcast option #2: https://www.nytimes.com/2023/10/05/podcasts/the-da… – The Daily
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